Sometimes we need to just listen to our inner self, which is the best source of wisdom. Usually  we count on our common sense and logic, but as humans, we feel our emotions also. The dichotomy is that when we are affected, common sense and rational thinking are hindered. Although seeing a hypnotherapist one on one is the preferred choice, sometimes we are hesitant to reveal our struggles, or we are unable to talk about them in the moment. In moments like these, we need an additional anchor to bring us back to where we feel ourselves. Listening to one of these recordings will allow you to relax and get in touch with your inner thoughts, providing a pathway to clarity. It's a tool that empowers you to navigate through the current obstacle at your own pace, assisting your journey of self-discovery.

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I recommend listening to the recordings with soothing background sounds for enhanced relaxation.

You might enjoy pairing them with Tibetan flute music, which can be found on YouTube.